We were too early to get into Chatsworth House so walked up to the Hunting Tower in Stand Wood while we waited. It was as if we’d wandered into a magic kingdom, and I suddenly realised how many times I’d walked here before in my imagination during meditation visualisations. Here’s the poem that came from it – and a video to enjoy at the end…
And then Imagine a safe space
Even when they say beach, I’m here:
a messy set of steps, rocks,
the sound of water, and always trees,
their roots clambering
to hug the landscape, the touch
of moss on bark, branches entwining
and above, light filtering through leaves.
I’ve been here when I can barely listen
for crying, when I want to punch
that calm voice telling me to breathe,
and even those times feeling so helpless
that pressing play has been impossible
but still within minutes, I’m there,
this place I dreamt up in my imagination
and yet today, I walked inside it,
you’re here, you’re safe, and best of all
I could walk out of it knowing next time
I shut my eyes, it’ll be waiting,
this grove deep inside me, my body shifting
to make room for it, heart growing.
And now I’m interested – where do YOU go when you meditate?